Prevent and Cure Slip Disc

Prevent and Cure Slip Disc

How to prevent and cure Slip Disc??

Many people keep asking me such question. First of all that you guys must know is i'm really not a doctor. But my hobby is doing research. I will making research about health, beauty, foods, and what ever i want to. So this is first uols must know lil bout me. hehe

Ok this is how when me get some space to talk or type..always like mummbling and nagging until no where..ekeke

Ok lets go through our main point, which is how to prevent and cure slip disc. Oh ya, if u still blur what slip disc is actually is, please click here bebeyh..But readers, in this entry i would giving ''speech'' (oh my!! pleasee..) about preventions from getting slip disc. Why?? because to cure, better going to meet up the doctor la..bcoz they know well about your condition and what to do then. 

There are actually have several things must be concerned: Exercise, Lifting, Sitting, Posture

Exercise: in what ever healthy case, it is normally related to the exercising activity. Exercise can help body in getting more strong. It can also help keep our supporting back muscle strong and supple. BUT, make sure you do a warming up process before and after exercising. 

Lifting: some people and mostly for the guys (this is not about to condemned or what)..they sometimes show their macho by doing something that everyone  can say ''..look, he is freely offer to help me to lift this three boxes full of books'', for example.. or ''wahh this boy is quite tough, strongg and macho bcoz only him can lift such of this super heavy bla bla bla..." 

This is our mentallity and phsychology problem. Otherwise they get suffer. And this is also can happen to woman as well. "Personality is better than healthy". This is totally wrong!

So remember! When needed, keep lifting your stuff in right way. If has a heavy thing to be lifted, get help from your friend so that can prevent your spine. 

*Pic from Google*

Sitting: Sitting is related to posture body. One thing to concern about to getting healthy bone is to maintain our posture. About to maintain the posture, we should let our body especially our back bone in good condition. So we must sitting with the right way. Can't sitting into curve until like 'C' shape. You get what i mean??  Maksudnya badan tu melengkung mcm bentuk 'C' bila duduk, tak tegak. Nahh! maybe this pic can clear you..hehe

*Pic from Google*

Posture: We...have to keep good posture. It is involves the way you stand and sit.

*Pic from Google*

So that is all my little infos and opinion to share with you guys..hoping this small effort would give you a big benefit from it by chance our product Premium Beautiful magic corset is highly recommended by doctors, in addition recognition from spine specialist received.

Kindly PM me at 013-2449241;

or email farah.aminallah@gmail.com

 for more info about the product, TQ.

Ur Sincerely Farah Aminallah~~

Source: 1) http://www.nhs.uk/Conditions/Slipped-disc/Pages/Prevention.aspx

           2) http://www.healthnowmedical.com/blog/2011/10/18/the-secret-of-how-to-prevent-a-slipped-disc/

SLIP DISC

Kenali SLIP DISC !!

TQ for dropping by here readers ;D

Uols tau tak apa itu silp disc? For sure pernah dengar kan? dan mungkin juga ada yang tak pernah tahu pun. Ok i olz pun baru tahu jgk sebenarnya..selama ni pernah dengar jer but tau la itu sejenis penyakit..tapi tak tahu penyakit macam mana la tu kan..so i made research bout it.

APA ITU SLIP DISC??

Bila kaji kaji..owh rupanya ia sejenis penyakit tulang belakang yang nama Melayunya "cakera tergelincir". Erk! bukan cakera CD tu ye kawan2. Cakera di sini bermaksud 'tulang'. Tulang tu tergelincir dr kedudukan asal bila gel yg terdapat antara tulang yg berfungsi menyerap tekanan tlh bocor. So, itu lah yg menyebabkan ia tergelincir atau teralih ke tempat lain tuh..tskk seriaunya kan bunyinya..kejadian slip disc ni boleh terjadi pd tulang belakang mahupun tengkuk. 

KESAN SLIP DISC

Gejala slip disc ni melibatkan saraf-saraf yg dihimpit atau ditekan oleh tulang yang tergelincir dari landasan tadi tu. Oleh itu, saraf akan memberi reaksi “sakit saraf” (mencucuk, renjatan elektrik, panas, kejang) pada peringkat awalnya. Biasanya rasa sakit ini akan dirasai sepanjang tangan hingga ke jari. Kemudian jika berlarutan, sakit akan bercampur kebas dan sekiranya dibiarkan berlarutan lagi tanpa tindakan, ia akan menyebabkan lumpuh. 

Allahuakbar!! Na'uzibillah min zalik..memang seriau kan bila baca..Sangat bahaya ya penyakit ni..apatah lagi kalau dibiar berlarutan tanpa sebarang inisiatif yg diambil. Seperti yg dr. Nizar cakap, beliau tak sarankan terus buat operation bg pesakit slip disc ni, sebaliknya mencuba beberapa rawatan lain dulu..dan if still tak membantu, so barulah buat operation which is the last choice.

And you know what our highest ranking product which is Premium Beautiful magic corset ni sememangnya tlh mendapat pengiktirafan drp PERSATUAN PAKAR TULANG BELAKANG SEDUNIA, iaitu The Canadian Chiropractic Association, The American Chiropractic Association, The Chiropractic Association of Queebac.


So this product is totally suggested..! not only for slip disc patients but still can for those who rank your healthy at first place. Premium Beautiful so called PB will support your bone so that it's in correct position. 

Body posture is the most important!!

Sitting on chair while working 8 hrs all day long..everyday...will cause back pain and i'm sure we can't stay still by sitting with best straight posture rite? At least we need something to help the bone to get maintain in good posture.

So that is why Premium Beautiful is suggested to you. I am sure you will feel more comfort and start loving it~~ Most people after used it said to me "tak boleh kalau tak pakai sehari" ---- "hari2 saya tak lengkap tanpa PB ni..tq sbb perkenalkan PB kat saya.." ---- "alhamdulillah masalah sakit2 belakang sy dah berkurangan!"

I feel bless bila mana customer puas hati, Alhamdulillah. Sy cuma ingin membantu org yg memerlukan dgn kadar yg termampu. Selagi ada perkara baik utk dikongsi dengan org ramai, in sha Allah sy akan kongsi. Jika ada sebarang pertanyaan mahupun ingin order set PB anda, kindly pm me at 013-2449241; or email farah.aminallah@gmail.com

TQ for reading this blog!! XD

source: 1) http://www.sinarharian.com.my/tanya-dr-nizar/alternatif-rawatan-slipped-disc-1.40464

        2) http://adamfaiz.wordpress.com/2010/03/02/hargai-tulang-belakang-slipped-disc/

Dengan izin Ilahi

Assalamu'alaikum,

Setiap apa yg dirancang tp kalau Allah tak izin, maka takkan menjadi jgk kan? Dekat entri yg sebelum ni saya ada citer pasal apa yang berlaku kt sy sepanjang 2 3 bulan ni..

saya skrg sedang dlm mode thesis correction and plan to submit by November. Here is now November kan? How sad Selasa minggu lepas i can't fill the special form as to inform them (the crew) that i wanna submit my thesis and ready for examination. This form is compulsory to be filled! (form diisi scr online. Mslhnya, tiada link utk pergi ke form t'sbt so dat's why telepon dorang utk inform perkara tersebut sbb pelik knp tak blh bukak sedangkan form itu wajib diisi.huhu) 

When I called the postgraduate unit to let them know bout my problem, they told..........SGS  (pihak yg berwajib soal posgraduate student) belum meeting; and also ask me to wait until them make an endorsement. ohyah! sgt byk prosedur kan? Indeed!!

Now has advantage + disadvantage from what happened:

   * advantage: i've some more times to polish my 

                        thesis

   * disadvantage: my due for examination would be 

                            late, late, n late..bcoz it's actually

                            depends on when the thesis will be 

                            submitted. (exam will be held at least 3 mnths after 

                                             the submission)

"O Allah kabeer, U're ar-rahman ar-rahim..Engkau maha pemurah lagi maha penyayang akan hamba2Mu..Permudahkanlah urusanku Ya Robbi."

Kenapa Perlu Pilih Bisnes ini??

Assalamualaikum n hye!!

Ada apa dengan tajuk?? Yeah dari tajuk, kita akan kenal isi dalam *tetiba* hehe..

Ok lah, macam ni lah..sebenarnya ramai yang bertanyakan saya..kalau tak tanya saya pun, berpandukan soksek soksek yg saya dengar drp org lain. Ramai yang tanya kenapa mesti bisnes ini? kenapa bukan yang lain? Biasalah kan..sebelum kita join mana-mana biz, for sure nak tau lebih mendalam apa KELEBIHAN dia betul tak? Saya pn macam tu dulu. Macam2 duk soal itu ini dekat leader..Tp mereka layankan aje huhu. Sbb mereka ada jawapan yang paling kukuh dan tiada yg benar selain yg benar2 belaka..gitew~ Seriously! Look!

# Kalau biz itu hanya memerlukan kita keluar modal sekali seumur hidup, tak best ke? Takyah rolling modal! 

# Kalau biz itu, juga terbuka kpd org2 yang takde pengetahuan atau pengalaman langsung dlm dunia bisnes, kenapa kita taknak mencuba?? 

# Kalau biz itu, SENANG sangaattt nak buat sbb hanya ikut 100% apa leader buat! Tak perlu pikir penat2 nak buat strategi baru..just follow the leader. SENANG tak?? 

# Kalau biz itu menjual produk2 yg berkualiti tinggi?? Of course cepat laku!

# Kalau biz itu, leadersnya sentiasa genggam dan pimpin tangan kita sampai menuju puncak kejayaan, kita taknak ikut langkah org yang dh berjaya??

# Kalau biz itu, mampu beri kita percutian tahunan sebanyak 3 kali setahun ke luar nagara PERCUMA. Taknak ke?? Alahaiii betapa indahnya perasaan iteww..huhu

# Kalau biz itu, boleh bantu kita generate income 5 6 angka gemuk-gemuk macam mentor saya Hanis Haizi?? Takkan kita nak tengok aje? fuhh tidaakkk..haruslah bertindak!!

Guys! Dengan company Hai-O yg sudah kukuh berpuluhan tahun, dgn pelbagai pengiktirafan serta anugerah drp kerajaan, patuh syariah,....dgn Green Leaders Group (GLG) yang sememangnya mantop ini, leaders yg akan pimpin tangan kita sampai ke puncak jaya sama2 capai impian!! Haruskah kita masih menunggu? Jgn terus menunggu, menunggu, dan menunggu tanpa sebarang tindakan!! Kejayaan milik bersama..milik orang yang berusaha dan bulat hati untuk dibimbing! 

Kemon guys!! lets be part of us. Wanna be glam? U need our GLG GLAM group ;)

Feel free dial my number 013-2449241 for free consultant for sure :D

DU-IT now!!

I am back!!

Assalamualaikum..

Ya Robbi..... berhabuk belog saya ni kan..dah lama sgt tak hupdate nya..i'm so sorry sbb sepanjang 2 3 4 bulan ni saya betul betul sibuk dengan urusan tesis master saya. Dan hari ni saya ada masa terluang sikit untuk berblogging! :)

Ok nak tau tak cerita sebenar di sebalik 2 3 4 bulan sy yang penuh liku2 + scary + setiap masa berdebar ni? hamboih ayat...ehe!

Macam ni, sebenarnya start awal tahun lg sy mmg dlm mode thesis writing, from chapter to chapter. Tau lah kalau dah namanya tesis kan..kalau tak pening tak sah. Baru sy faham perasaan org tension bila mengadap tesis ni sbb sy sedang alaminya..huk3.. 

Untuk proses hantar tesis, student perlu buat notice submission dulu. 3 months after dat baru boleh submit full thesis. Sy dah submit notice Ogos hari tu, means dat on November i have to submit the thesis. Now is November rite? Yes! the date is around the corner je. 

Sepanjang 3 bulan tu serius sy pulun macam nak pengsan! And the past few weeks boleh kira dgn jari berapa jam je sy tido. huhu..Berjaga malam pulun sampai ke pagi tak tido! Mata pun macam panda dah..huhu..sampai my mom pun tegur kenapa muka nampak cengkung. But dat's life as student :) err or maybe only me is student like dat? lol*

Now sy ada masa sikit sbb dah hantar tesis dekat supervisor n co. supervisor. Sekarang tgh tggu feedback drp mereka. Hope tak banyak yang perlu sy buat correction so dat nti sy tak perlu nak pening sgt sebelum hantar kpd pihak berwajib pulak lepas tu hehe ;)

Tapi tapi tapiiiii...walaupun sy senyap sekejap, tapi kedai online (FB) sy sentiasa ON.. Telefon pn ON..Tengah2 sibuk ritu sempat jugak lah sesekali pergi ke stokis buat urusan pembelian barang2 customer sy. Alhamdulillah rezeki..walaupun sibuk, tak semestinya tak boleh buat income sbb sekarang org pakai internet je nk jual beli kan..so dats y!

After this, sy akan aktif semula untuk mengejar impian utk hidup senang, kaya..Betul ke jual corset Premium Beautiful boleh jd kaya??? Tak percaya?? Jgn ragu untuk set appointment dgn saya.. saya akan tunjukkan cara. Jadi orang pertama yg set appointment dgn sy setelah bercuti selama beberapa bulan ni, dan anda berpeluang untuk melancong ke overseas 3 kali setahun PERCUMA!! Nak tak? nak tak?? Contact nombor di bawah cepat2 okiess!! ;)

FARAH HANAN AMINALLAH

013-2449241