Prevent and Cure Slip Disc

Prevent and Cure Slip Disc

How to prevent and cure Slip Disc??

Many people keep asking me such question. First of all that you guys must know is i'm really not a doctor. But my hobby is doing research. I will making research about health, beauty, foods, and what ever i want to. So this is first uols must know lil bout me. hehe

Ok this is how when me get some space to talk or type..always like mummbling and nagging until no where..ekeke

Ok lets go through our main point, which is how to prevent and cure slip disc. Oh ya, if u still blur what slip disc is actually is, please click here bebeyh..But readers, in this entry i would giving ''speech'' (oh my!! pleasee..) about preventions from getting slip disc. Why?? because to cure, better going to meet up the doctor la..bcoz they know well about your condition and what to do then. 

There are actually have several things must be concerned: Exercise, Lifting, Sitting, Posture

Exercise: in what ever healthy case, it is normally related to the exercising activity. Exercise can help body in getting more strong. It can also help keep our supporting back muscle strong and supple. BUT, make sure you do a warming up process before and after exercising. 

Lifting: some people and mostly for the guys (this is not about to condemned or what)..they sometimes show their macho by doing something that everyone  can say ''..look, he is freely offer to help me to lift this three boxes full of books'', for example.. or ''wahh this boy is quite tough, strongg and macho bcoz only him can lift such of this super heavy bla bla bla..." 

This is our mentallity and phsychology problem. Otherwise they get suffer. And this is also can happen to woman as well. "Personality is better than healthy". This is totally wrong!

So remember! When needed, keep lifting your stuff in right way. If has a heavy thing to be lifted, get help from your friend so that can prevent your spine. 

*Pic from Google*

Sitting: Sitting is related to posture body. One thing to concern about to getting healthy bone is to maintain our posture. About to maintain the posture, we should let our body especially our back bone in good condition. So we must sitting with the right way. Can't sitting into curve until like 'C' shape. You get what i mean??  Maksudnya badan tu melengkung mcm bentuk 'C' bila duduk, tak tegak. Nahh! maybe this pic can clear you..hehe

*Pic from Google*

Posture: We...have to keep good posture. It is involves the way you stand and sit.

*Pic from Google*

So that is all my little infos and opinion to share with you guys..hoping this small effort would give you a big benefit from it by chance our product Premium Beautiful magic corset is highly recommended by doctors, in addition recognition from spine specialist received.

Kindly PM me at 013-2449241;

or email farah.aminallah@gmail.com

 for more info about the product, TQ.

Ur Sincerely Farah Aminallah~~

Source: 1) http://www.nhs.uk/Conditions/Slipped-disc/Pages/Prevention.aspx

           2) http://www.healthnowmedical.com/blog/2011/10/18/the-secret-of-how-to-prevent-a-slipped-disc/

SLIP DISC

Kenali SLIP DISC !!

TQ for dropping by here readers ;D

Uols tau tak apa itu silp disc? For sure pernah dengar kan? dan mungkin juga ada yang tak pernah tahu pun. Ok i olz pun baru tahu jgk sebenarnya..selama ni pernah dengar jer but tau la itu sejenis penyakit..tapi tak tahu penyakit macam mana la tu kan..so i made research bout it.

APA ITU SLIP DISC??

Bila kaji kaji..owh rupanya ia sejenis penyakit tulang belakang yang nama Melayunya "cakera tergelincir". Erk! bukan cakera CD tu ye kawan2. Cakera di sini bermaksud 'tulang'. Tulang tu tergelincir dr kedudukan asal bila gel yg terdapat antara tulang yg berfungsi menyerap tekanan tlh bocor. So, itu lah yg menyebabkan ia tergelincir atau teralih ke tempat lain tuh..tskk seriaunya kan bunyinya..kejadian slip disc ni boleh terjadi pd tulang belakang mahupun tengkuk. 

KESAN SLIP DISC

Gejala slip disc ni melibatkan saraf-saraf yg dihimpit atau ditekan oleh tulang yang tergelincir dari landasan tadi tu. Oleh itu, saraf akan memberi reaksi “sakit saraf” (mencucuk, renjatan elektrik, panas, kejang) pada peringkat awalnya. Biasanya rasa sakit ini akan dirasai sepanjang tangan hingga ke jari. Kemudian jika berlarutan, sakit akan bercampur kebas dan sekiranya dibiarkan berlarutan lagi tanpa tindakan, ia akan menyebabkan lumpuh. 

Allahuakbar!! Na'uzibillah min zalik..memang seriau kan bila baca..Sangat bahaya ya penyakit ni..apatah lagi kalau dibiar berlarutan tanpa sebarang inisiatif yg diambil. Seperti yg dr. Nizar cakap, beliau tak sarankan terus buat operation bg pesakit slip disc ni, sebaliknya mencuba beberapa rawatan lain dulu..dan if still tak membantu, so barulah buat operation which is the last choice.

And you know what our highest ranking product which is Premium Beautiful magic corset ni sememangnya tlh mendapat pengiktirafan drp PERSATUAN PAKAR TULANG BELAKANG SEDUNIA, iaitu The Canadian Chiropractic Association, The American Chiropractic Association, The Chiropractic Association of Queebac.


So this product is totally suggested..! not only for slip disc patients but still can for those who rank your healthy at first place. Premium Beautiful so called PB will support your bone so that it's in correct position. 

Body posture is the most important!!

Sitting on chair while working 8 hrs all day long..everyday...will cause back pain and i'm sure we can't stay still by sitting with best straight posture rite? At least we need something to help the bone to get maintain in good posture.

So that is why Premium Beautiful is suggested to you. I am sure you will feel more comfort and start loving it~~ Most people after used it said to me "tak boleh kalau tak pakai sehari" ---- "hari2 saya tak lengkap tanpa PB ni..tq sbb perkenalkan PB kat saya.." ---- "alhamdulillah masalah sakit2 belakang sy dah berkurangan!"

I feel bless bila mana customer puas hati, Alhamdulillah. Sy cuma ingin membantu org yg memerlukan dgn kadar yg termampu. Selagi ada perkara baik utk dikongsi dengan org ramai, in sha Allah sy akan kongsi. Jika ada sebarang pertanyaan mahupun ingin order set PB anda, kindly pm me at 013-2449241; or email farah.aminallah@gmail.com

TQ for reading this blog!! XD

source: 1) http://www.sinarharian.com.my/tanya-dr-nizar/alternatif-rawatan-slipped-disc-1.40464

        2) http://adamfaiz.wordpress.com/2010/03/02/hargai-tulang-belakang-slipped-disc/